Hatha Yoga Classes………
there are no classes on Friday
see workshops for Saturday schedule.
| Sunday | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
| Beginners & Mixed 10:30 – 12:00 Michele |
Mixed 10:00 – 11:30 Lynn |
Mixed 9:30 – 11:00 Helga |
Fundamentals 10:00 – 11:30 Lynn |
Beginners & Mixed 9:30 – 11:00 Helga |
| Yoga Nidra 12:15 – 1:00 Michele |
Postnatal (Mom & Baby) 11:15 – 12:40 Helga |
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| Gentle Yoga (Beginners & Mixed) 4:00 – 5:30 Helga |
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| Fundamentals 5:30 – 7:00 Lynn |
Prenatal 5:00 – 6:30 Helga |
Mixed 5:30 – 7:00 Lynn |
Beginners & Mixed 5:45 – 7:15 Helga |
|
| Beginners & Mixed 7:30 – 9:00 Jane |
Mixed 6:45 – 8:15 Helga |
Prenatal 7:30 – 9:00 Helga |